Mindset
Mindset
Whether you are lacking in motivation or just need a pick me up this is the place to be!
This section is full of my top tips, guidance and myth busters. Whether you are lacking in motivation, need a pick me up or lookng to learn something new this is the place to be!
Mindset
Day 1 Dance With Illana
Day 3 Combat HIIT With Keegan
Day 5 Dance & Core With Illana
Day 6 Dance With Illana
Day 8 Combat HIIT With Keegan
Day 10 Dance & Core With Illana
Day 11 Dance With Illana
Day 13 Combat HIIT With Keegan
Day 15 Dance & Core With Illana
Day 16 Dance With Illana
Day 18 Combat HIIT With Keegan
Day 20 Dance & Core With Illana
Day 21 Dance With Illana
Day 23 Combat HIIT With Keegan
Day 25 Dance & Core With Illana
Day 26 Dance With Illana
Day 28 Combat HIIT With Keegan
