Mindset

Mindset

Whether you are lacking in motivation or just need a pick me up this is the place to be!

This section is full of my top tips, guidance and myth busters. Whether you are lacking in motivation, need a pick me up or lookng to learn something new this is the place to be!

Mindset

Day 1 Dance With Illana

Day 3 Combat HIIT With Keegan

Day 5 Dance & Core With Illana

Day 6 Dance With Illana

Day 8 Combat HIIT With Keegan

Day 10 Dance & Core With Illana

Day 11 Dance With Illana

Day 13 Combat HIIT With Keegan

Day 15 Dance & Core With Illana

Day 16 Dance With Illana

Day 18 Combat HIIT With Keegan

Day 20 Dance & Core With Illana

Day 21 Dance With Illana

Day 23 Combat HIIT With Keegan

Day 25 Dance & Core With Illana

Day 26 Dance With Illana

Day 28 Combat HIIT With Keegan

Day 30 Dance & Core With Illana