Mindset
Mindset
Whether you are lacking in motivation or just need a pick me up this is the place to be!
This section is full of my top tips, guidance and myth busters. Whether you are lacking in motivation, need a pick me up or lookng to learn something new this is the place to be!


Mindset


Day 1 Dance With Illana


Day 3 Combat HIIT With Keegan


Day 5 Dance & Core With Illana


Day 6 Dance With Illana


Day 8 Combat HIIT With Keegan


Day 10 Dance & Core With Illana


Day 11 Dance With Illana


Day 13 Combat HIIT With Keegan


Day 15 Dance & Core With Illana


Day 16 Dance With Illana


Day 18 Combat HIIT With Keegan


Day 20 Dance & Core With Illana


Day 21 Dance With Illana


Day 23 Combat HIIT With Keegan


Day 25 Dance & Core With Illana


Day 26 Dance With Illana


Day 28 Combat HIIT With Keegan

