Mindset
Mindset
Whether you are lacking in motivation or just need a pick me up this is the place to be!
This section is full of my top tips, guidance and myth busters. Whether you are lacking in motivation, need a pick me up or lookng to learn something new this is the place to be!


Mindset


Day 1 Combat & HIIT


Day 2 Dance & Core


Day 3 Combat & HIIT


Day 4 Dance


Day 6 Combat & HIIT


Day 7 Dance & Core


Day 8 Combat & HIIT


Day 9 Dance


Day 11 Combat & HIIT


Day 12 Dance & Core


Day 13 Combat & HIIT


Day 14 Dance


Day 16 Combat & HIIT


Day 17 Dance & Core


Day 18 Combat & HIIT


Day 19 Dance


Day 21 Combat & HIIT


Day 22 Dance & Core


Day 23 Combat & HIIT


Day 24 Dance


Day 26 Combat & HIIT


Day 27 Dance & Core


Day 28 Combat & HIIT

