Mindset

Mindset

Whether you are lacking in motivation or just need a pick me up this is the place to be!

This section is full of my top tips, guidance and myth busters. Whether you are lacking in motivation, need a pick me up or lookng to learn something new this is the place to be!

Mindset

Day 1 Combat & HIIT

Day 2 Dance & Core

Day 3 Combat & HIIT

Day 4 Dance

Day 6 Combat & HIIT

Day 7 Dance & Core

Day 8 Combat & HIIT

Day 9 Dance

Day 11 Combat & HIIT

Day 12 Dance & Core

Day 13 Combat & HIIT

Day 14 Dance

Day 16 Combat & HIIT

Day 17 Dance & Core

Day 18 Combat & HIIT

Day 19 Dance

Day 21 Combat & HIIT

Day 22 Dance & Core

Day 23 Combat & HIIT

Day 24 Dance

Day 26 Combat & HIIT

Day 27 Dance & Core

Day 28 Combat & HIIT

Day 29 Dance