• 500cal
  • 15min


Ham, Egg and Spinach Roll Ups

How to Make It

Heat some of the oil in a frying pan over a medium heat. Pour the eggs into the pan and tip so the eggs cover the base. Sprinkle over the garam masala and cook for 1 minute.

Sprinkle the cheese, ham and spinach over the top and cover with a lid. Cook for 1 minute until the cheese has melted.

Heat the chapati for 30 seconds in the microwave. Tip the omelette out of the pan and on top of the chapatti. Roll up and serve.


  • 1 tbsp vegetable oil
  • 2 eggs, lightly beaten
  • 20g cheddar cheese, grated
  • 1 ham slice, cut into strips
  • 20g baby spinach
  • 1 tsp garam masala
  • 1 chapati

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